Health Tracker
Aches, supplements, weight & sleep, in one daily log.
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Today
Blood
Reports
Settings
Today
Today
You logged aches/supplements yesterday.
Copy to today
Front
Back
Mild (1-3)
Moderate (4-6)
Severe (7-10)
Logged today
Weight
Weight (kg)
Sleep
Hours
Quality
-
1 - Very poor
2 - Poor
3 - OK
4 - Good
5 - Great
Notes
Exercise
+ Add exercise
Supplements
+ Add supplement
Medication
+ Add medication
Blood results
+ Add result
History
Reports
Range
Last 30 days
Last 90 days
Last 6 months
Last year
Average daily ache score
Weight
Sleep (hours)
By body area
Links in the data
Supplement patterns
Exercise vs ache
Settings
Profile
Height (cm)
Used to calculate BMI from your logged weight.
Smart scale (Withings)
Connect Withings
Disconnect
Sync now
Home Assistant (BLE scale)
For a scale bridged in via something like BLE Scale Sync. Needs a Home Assistant long-lived access token - see README.
Home Assistant URL
Long-lived access token
Connect Home Assistant
Which sensor is your weight?
Use this sensor
Disconnect
Sync now (last 14 days)
Garmin (sleep & exercise)
Uses an unofficial Garmin login, not an official API - see the README before connecting.
Garmin username/email
Garmin password
Connect Garmin
Enter the code Garmin just sent you
Submit code
Disconnect
Sync now (last 14 days)
Pending users
Log out
Pain
Weight
Sleep
Exercise
Supps
Meds